Discover the Mediterranean way of eating, cooking, and living first-hand in Greece, and how this way of life benefits health.  Experience the Mediterranean diet the way locals do through cooking classes, market visits, food tours, eating home-cooked meals with families, and other culinary activities.  Learn to apply this knowledge to the practice of culinary medicine, which blends the art of food and cooking with the science of medicine and health. Explore the concepts of wellness and mind/body health within the Mediterranean context.  Enjoy walks and hikes along beautiful landscapes and in historic areas.  Interact with local Greeks to gain insight into culture and their way of life, including a homestay with an Italian family.